Homemade Granola Bars

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 143.8
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.9 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.4 g

View full nutritional breakdown of Homemade Granola Bars calories by ingredient


Introduction

A yummy, sweet, treat kids can take to school! A yummy, sweet, treat kids can take to school!
Number of Servings: 24

Ingredients

    2 C. rolled Oats
    1/2 C. brown sugar (packed)
    1/4 C. wheat germ
    1/4 C. ground flax
    1 tsp. cinnamon
    1 C. whole wheat flour
    1/4 C. raisins
    1/4 C. dried Cranberries
    1/4 C. mini chocolate chips
    3/4 tsp. sea salt
    1/2 C. honey (or maple syrup for a slightly different flavour)
    1 egg, beaten
    1/2 C. olive oil
    2 tsp. vanilla extract

Directions

Preheat oven to 350F

Grease a 9 x 13 inch baking pan

In a large bowl, mix first 10 ingredients

Make a well in the centre and poru in the honey or syrup), egg, oil and vanilla. Mix well.

Pat the mixture evenly into the pan.

Bake for 30 minutes, but keep your eye on the oven - you don't want them to be too dry. They're good when they're a little bit chewy.

Cool for 5 minutes, then cut into bars or squares.

NOTE** Be careful not to let teh bars cool completely as that will make them difficult to cut.

Recipe from togetherfamily.ca

Serving Size: makes approx. 24-2 inch pieces

Number of Servings: 24

Recipe submitted by SparkPeople user VAMPEYES.