vegetable soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 768.4
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,849.3 mg
  • Total Carbs: 157.0 g
  • Dietary Fiber: 54.9 g
  • Protein: 39.9 g

View full nutritional breakdown of vegetable soup calories by ingredient
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Number of Servings: 1


    # Yellow Sweet Corn, Frozen, 0.5 cup kernels
    # Cabbage, fresh, .5 head, large (about 7" dia)
    # Carrots, raw, 1.5 large (7-1/4" to 8-1/2" long)
    # Celery, raw, 5 stalk, medium (7-1/2" - 8" long)
    # Beans, red kidney, 1.75 cup (
    # Onions, raw, 1 medium (2-1/2" dia)
    # Vegetable Broth, 1 cup
    # Mixed Vegetables, frozen, .1 package (10 oz)
    10 cups water


Chop all vegetables to desired bite size. Add carrots, celery and onion to pan with 1/4 cup water over high heat and cover pot. Cook until soft. Add other all other ingredients cover and cook for 1 hour on medium high heat.

Number of Servings: 1

Recipe submitted by SparkPeople user WILDDREEMER.

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