red vegetable soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 93.4
- Total Fat: 3.5 g
- Cholesterol: 2.4 mg
- Sodium: 220.1 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.5 g
- Protein: 3.5 g
View full nutritional breakdown of red vegetable soup calories by ingredient
Introduction
home recipe home recipeNumber of Servings: 3
Ingredients
-
canned tomatoes 1 can
onion, raw 1, sliced
carrots 2 medium, grated
olive oil .5 tbsp
chicken stock 1 pint
Directions
soften onions in olive oil
add grated carrot,canned tomatoes and stock
bring to boil then simmer for 1/2 an hour
liquidise with hand blender
(add a little boiling water if too thick)
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JANERB.
add grated carrot,canned tomatoes and stock
bring to boil then simmer for 1/2 an hour
liquidise with hand blender
(add a little boiling water if too thick)
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JANERB.