Green Smoothie (8oz serving)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 51.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 11.9 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 3.5 g
- Protein: 1.7 g
View full nutritional breakdown of Green Smoothie (8oz serving) calories by ingredient
Introduction
I just made a smoothie with what was in the house. Very alkalizing and low in calories. I just made a smoothie with what was in the house. Very alkalizing and low in calories.Number of Servings: 4
Ingredients
-
Romaine Lettuce (salad), 3.5 cup, shredded
*Zuccini Squash, 1.8 cup
Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb
Lime Juice, 1 fl oz
*Berries, Triple Berry Blend frozen berries (1 cup-125g), 125 gram(s)
*Coconut water, 0.05 cup
Directions
Just blend and serve
Serving Size: 8oz serving
Number of Servings: 4.25
Recipe submitted by SparkPeople user CHANTELLB123.
Serving Size: 8oz serving
Number of Servings: 4.25
Recipe submitted by SparkPeople user CHANTELLB123.