Quick and easy low-sodium Ranch
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 6.9
- Total Fat: 0.5 g
- Cholesterol: 1.1 mg
- Sodium: 17.2 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 0.2 g
View full nutritional breakdown of Quick and easy low-sodium Ranch calories by ingredient
Introduction
A quick way to lower the sodium in bottled Ranch dressing. A quick way to lower the sodium in bottled Ranch dressing.Number of Servings: 20
Ingredients
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1 C Kraft Light Done Right Salad Dressing
2 C low fat sour cream
1/2 C skim milk
Directions
Bottled Ranch dressing is high is sodium. The average is about 260mg for a 2 Tbs. serving.
This mixture will reduce the sodium content to about 140mg per 2 Tbs. serving.
With just a little effort you can reduce the sodium by over 1/3. Measure ingredients into a stainless steel or glass mixing bowl. Whisk to mix. Store refrigerated in a glass container.
When using salad dressings - don't pour them over your salad mixture. Instead, serve them on the side and dip your fork into the mixture before you spear the greens. You'll use far less dressing and subsequently eat far less sodium.
Number of Servings: 20
Recipe submitted by SparkPeople user FRELNC.
This mixture will reduce the sodium content to about 140mg per 2 Tbs. serving.
With just a little effort you can reduce the sodium by over 1/3. Measure ingredients into a stainless steel or glass mixing bowl. Whisk to mix. Store refrigerated in a glass container.
When using salad dressings - don't pour them over your salad mixture. Instead, serve them on the side and dip your fork into the mixture before you spear the greens. You'll use far less dressing and subsequently eat far less sodium.
Number of Servings: 20
Recipe submitted by SparkPeople user FRELNC.
Member Ratings For This Recipe
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