Shrimp & Veg Scampi
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 454.1
- Total Fat: 20.4 g
- Cholesterol: 248.5 mg
- Sodium: 456.5 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 2.8 g
- Protein: 31.1 g
View full nutritional breakdown of Shrimp & Veg Scampi calories by ingredient
Number of Servings: 6
Ingredients
-
1 1/2 lbs. shrimp, shelled and deveined
1/3 cup scallions - green only
2 large cloves garlic, minced
1/3 cup olive oil
2-3 tblsp butter
1 1/2 cups mushrooms, any kind you like
1 can artichoke hearts in water, cut up
2-3 tblsp seasoned flour (salt and pepper)
1 tblsp parsley
1 1/2 cups white wine
1/2 cup chicken broth
1/4 cup locatelle cheese, grated
juice of 1/2 lemon
6 oz linguine, cooked aldente
Directions
Heat olive oil in a large saute pan, add garlic and scallions. Cook until garlic is very light brown. Coat shrimp with seasoned flour and parsley and add to saute pan. Cook approximately 3 minutes. Add artichoke hearts and mushrooms. Mix together well and cook another 3 minutes.
In a measuring cup add wine, lemon juice and chicken broth, pour over shrimp mixture. Cook until shrimp is pink, approximately 5 minutes. Add butter and heat until melted. In a large bowl add linguine. Pour shrimp scampi over linguine
and enjoy.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user COCOMAE3.
In a measuring cup add wine, lemon juice and chicken broth, pour over shrimp mixture. Cook until shrimp is pink, approximately 5 minutes. Add butter and heat until melted. In a large bowl add linguine. Pour shrimp scampi over linguine
and enjoy.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user COCOMAE3.