Shrimp & Veg Scampi

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 454.1
  • Total Fat: 20.4 g
  • Cholesterol: 248.5 mg
  • Sodium: 456.5 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 31.1 g

View full nutritional breakdown of Shrimp & Veg Scampi calories by ingredient



Number of Servings: 6

Ingredients

    1 1/2 lbs. shrimp, shelled and deveined
    1/3 cup scallions - green only
    2 large cloves garlic, minced
    1/3 cup olive oil
    2-3 tblsp butter
    1 1/2 cups mushrooms, any kind you like
    1 can artichoke hearts in water, cut up
    2-3 tblsp seasoned flour (salt and pepper)
    1 tblsp parsley
    1 1/2 cups white wine
    1/2 cup chicken broth
    1/4 cup locatelle cheese, grated
    juice of 1/2 lemon
    6 oz linguine, cooked aldente




Directions

Heat olive oil in a large saute pan, add garlic and scallions. Cook until garlic is very light brown. Coat shrimp with seasoned flour and parsley and add to saute pan. Cook approximately 3 minutes. Add artichoke hearts and mushrooms. Mix together well and cook another 3 minutes.
In a measuring cup add wine, lemon juice and chicken broth, pour over shrimp mixture. Cook until shrimp is pink, approximately 5 minutes. Add butter and heat until melted. In a large bowl add linguine. Pour shrimp scampi over linguine
and enjoy.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user COCOMAE3.