Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 454.1 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.9 g |
| Cholesterol | 248.5 mg |
| Sodium | 456.5 mg |
| Potassium | 487.2 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.7 g |
| Protein | 31.1 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 30.6 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 14.6 % |
| Vitamin D | 4.3 % |
| Vitamin E | 11.0 % |
| Calcium | 11.3 % |
| Copper | 18.7 % |
| Folate | 23.6 % |
| Iron | 27.7 % |
| Magnesium | 16.6 % |
| Manganese | 26.5 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 26.8 % |
| Riboflavin | 16.0 % |
| Selenium | 71.5 % |
| Thiamin | 12.5 % |
| Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Veg Scampi
View the full Shrimp & Veg Scampi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Veg Scampi
115 calories of Olive Oil, (0.06 cup)
112 calories of Shrimp, cooked, (4 oz)
100 calories of Pasta, cooked, (1 oz)
51 calories of Butter, salted, (0.50 tbsp)
27 calories of White Wine, (1.33 fl oz)
18 calories of Flour, white, (0.04 cup)
16 calories of Artichokes, frozen, (0.17 package (9 oz))
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 cloves)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
1 calories of Parsley, dried, (0.17 tbsp)
Calories per serving of Shrimp & Veg Scampi
115 calories of Olive Oil, (0.06 cup)
112 calories of Shrimp, cooked, (4 oz)
100 calories of Pasta, cooked, (1 oz)
51 calories of Butter, salted, (0.50 tbsp)
27 calories of White Wine, (1.33 fl oz)
18 calories of Flour, white, (0.04 cup)
16 calories of Artichokes, frozen, (0.17 package (9 oz))
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 cloves)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
1 calories of Parsley, dried, (0.17 tbsp)
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