vegetarian enchalada

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 225.9
  • Total Fat: 6.3 g
  • Cholesterol: 6.7 mg
  • Sodium: 584.6 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.1 g

View full nutritional breakdown of vegetarian enchalada calories by ingredient
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Number of Servings: 12


    1 can Amy's refried beans
    1/2 cup bulgur (cooked)
    1 can diced tomatoes (drained)
    12 flour tortillas (6 inch)
    2 cans enchilada sauce
    1 cup mozzarella
    1 cup cheddar


mix refried beans, bulgur, and tomatoes; season to taste. Pour 1/2 can of enchalada sauce into 11X13 can spread to coat bottom of pan. Roll bean mixture in tortillas; place in pan. Top with remaining sauce and cheese. Bake at 350* for 20-30 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user PLEASLEY.

TAGS:  Fish |

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