Walnut "Biscuits"

Walnut
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 241.6
  • Total Fat: 24.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 163.9 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.8 g

View full nutritional breakdown of Walnut "Biscuits" calories by ingredient


Introduction

These are very moist and delicious. Gluten and dairy free, and GAPS friendly if you are trying to follow that diet. The recipe (from mommypotamus website) called them biscuits but they are more like cookies to me. These are very moist and delicious. Gluten and dairy free, and GAPS friendly if you are trying to follow that diet. The recipe (from mommypotamus website) called them biscuits but they are more like cookies to me.
Number of Servings: 12

Ingredients

    * 3 cups walnuts
    * 3 egg whites (large eggs)
    * 2 tbsp coconut flour
    * 1/2 tsp baking soda
    * 4 tbsp honey
    * 4 tbsp coconut oil
    * 1/2 tsp salt

Directions

1. Preheat oven to 400 degrees F.
2. In a food processor or high powered blender blend all ingredients until fairly smooth; the walnuts will turn into walnut butter.
3. Line a large baking sheet with parchment paper or grease prior to putting cookies on. Use a tablespoon to drop rounded tablespoon-fulls of batter 2 inches apart on the parchment paper, making 12 drop biscuits. Bake for 12-15 minutes. (I used 1/4 cup scoop to make larger 'biscuits' and got about 10).


Serving Size: Makes about 12 biscuits

Number of Servings: 12

Recipe submitted by SparkPeople user JANINEWHITE.