Garlic Mashed potatos
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 342.4
- Total Fat: 7.5 g
- Cholesterol: 10.3 mg
- Sodium: 230.9 mg
- Total Carbs: 55.9 g
- Dietary Fiber: 0.1 g
- Protein: 9.5 g
View full nutritional breakdown of Garlic Mashed potatos calories by ingredient
Number of Servings: 2
Ingredients
-
2 lbs (4 medium) yukon gold potatoes, peeled and cubed
4 large garlic cloves, peeled and halved
1/4 cup fat free sour cream
1/4 cup fat free chicken broth
2 tablespoons skim milk
1 tbsp light butter
kosher salt to taste
dash of fresh ground pepper
1/4 cup fresh herbs of choice: parsley, thyme, tarragon
Directions
Put potatoes and garlic in a large pot with salt and enough water to cover. Bring to a boil. Cover and reduce heat. Simmer for 20 minutes or until potatoes are tender. Drain and return potatoes and garlic to pan
Add sour cream and remaining ingredients. Using a masher, mash until smooth. Season with salt and pepper to taste
Serving Size: 1 cup
Number of Servings: 2
Recipe submitted by SparkPeople user KAIT1989.
Add sour cream and remaining ingredients. Using a masher, mash until smooth. Season with salt and pepper to taste
Serving Size: 1 cup
Number of Servings: 2
Recipe submitted by SparkPeople user KAIT1989.