Jian Bing
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 357.3
- Total Fat: 33.4 g
- Cholesterol: 188.0 mg
- Sodium: 994.4 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 0.4 g
- Protein: 15.5 g
View full nutritional breakdown of Jian Bing calories by ingredient
Introduction
Beijing street crepe Beijing street crepeNumber of Servings: 1
Ingredients
-
mung bean pancake mix 2 TBS, 1 serving
Egg, fresh, 1 large
Scallions, chopped 1 medium (4-1/8" long)
Cilantro, fresh chopped, 1 tbsp
fried wonton 3 - 3.5 inch,
Black Bean Sauce, 1/2 tbsp
Hoisin sauce, 1/4 tbsp
siracha chili sauce, 1/4 tsp
Directions
Place 1/4-1/2 cup canola or peanut oil (included in the fat content for fried wontons) in a pan and cook wontons for about 1 min per side. Drain on paper towel.
Add water to pancake mix to make a thin crepe batter. Place on hot griddle and spread into a thin giant pancake.
Crack egg on pancake, break yolk and spread out as thin as possible for Cook for appox 1-2 min. Flip. Spread sauces and sprinkle scallion and cilantro. Place fried wontons near one edge. Fold pancake in half then in half again.
Check out this video for an authentic demo.
http://www.youtube.com/watch?v=T2HgxvrsOvU&feature=related
I buy the pancake mix (mung bean) at the local Asian market. This recipes makes approx 13 inch pancake. The one in the video is much larger.
Serving Size: one pancake = one serving
Number of Servings: 1
Recipe submitted by SparkPeople user FRAUCHING.
Add water to pancake mix to make a thin crepe batter. Place on hot griddle and spread into a thin giant pancake.
Crack egg on pancake, break yolk and spread out as thin as possible for Cook for appox 1-2 min. Flip. Spread sauces and sprinkle scallion and cilantro. Place fried wontons near one edge. Fold pancake in half then in half again.
Check out this video for an authentic demo.
http://www.youtube.com/watch?v=T2HgxvrsOvU&feature=related
I buy the pancake mix (mung bean) at the local Asian market. This recipes makes approx 13 inch pancake. The one in the video is much larger.
Serving Size: one pancake = one serving
Number of Servings: 1
Recipe submitted by SparkPeople user FRAUCHING.