Jian Bing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 357.3
  • Total Fat: 33.4 g
  • Cholesterol: 188.0 mg
  • Sodium: 994.4 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 15.5 g

View full nutritional breakdown of Jian Bing calories by ingredient


Introduction

Beijing street crepe Beijing street crepe
Number of Servings: 1

Ingredients

    mung bean pancake mix 2 TBS, 1 serving
    Egg, fresh, 1 large
    Scallions, chopped 1 medium (4-1/8" long)
    Cilantro, fresh chopped, 1 tbsp
    fried wonton 3 - 3.5 inch,
    Black Bean Sauce, 1/2 tbsp
    Hoisin sauce, 1/4 tbsp
    siracha chili sauce, 1/4 tsp

Directions

Place 1/4-1/2 cup canola or peanut oil (included in the fat content for fried wontons) in a pan and cook wontons for about 1 min per side. Drain on paper towel.

Add water to pancake mix to make a thin crepe batter. Place on hot griddle and spread into a thin giant pancake.
Crack egg on pancake, break yolk and spread out as thin as possible for Cook for appox 1-2 min. Flip. Spread sauces and sprinkle scallion and cilantro. Place fried wontons near one edge. Fold pancake in half then in half again.

Check out this video for an authentic demo.
http://www.youtube.com/watch?v=T2HgxvrsOvU&feature=related

I buy the pancake mix (mung bean) at the local Asian market. This recipes makes approx 13 inch pancake. The one in the video is much larger.

Serving Size: one pancake = one serving

Number of Servings: 1

Recipe submitted by SparkPeople user FRAUCHING.