Egg Casserole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 245.7
- Total Fat: 14.2 g
- Cholesterol: 227.3 mg
- Sodium: 281.2 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 0.4 g
- Protein: 18.6 g
View full nutritional breakdown of Egg Casserole calories by ingredient
Introduction
delicious, family favorite delicious, family favoriteNumber of Servings: 12
Ingredients
-
12 eggs (large)
tator tots (45/or small bag)
shredded cheddar cheese
milk
turkey/pork sausage (i prefer sage flavor turkey sausage)
pepper
salt
sage seasoning (1 tsp)
rosemary seasoning (pinch)
Directions
preheat oven to 375, cook ground sausage( I prefer ground turkey sausage with sage flavoring) in frying pan, (add a little bit of onion if desired) set aside when thoroughly cooked. Spray glass pan (3 quart)(13.5 X9.5) with olive oil cooking spray. Line bottom of baking dish with the tator tots, top with ground sausage spread evenly. Sprinkle cheese evenly over sausage, whisk together egg & milk and pour over other ingredients. I have found that a little bit of addtional sage and rosemary seasoning are an added bonus to ths recipe. Salt and pepper as desired, I do pepper but limit the salt. Then bake for about 30-40 minutes or until a knife inserted in the center comes out clean. Let cool just a little and serve. Hope you enjoy as much as my family does. :)
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user LOVEYHOWELL.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user LOVEYHOWELL.