Tuna Apple pita pocket
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 213.3
- Total Fat: 7.0 g
- Cholesterol: 11.6 mg
- Sodium: 420.3 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 5.9 g
- Protein: 12.3 g
View full nutritional breakdown of Tuna Apple pita pocket calories by ingredient
Introduction
Good for making ahead for lunch. Good for making ahead for lunch.Number of Servings: 4
Ingredients
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6 oz tuna, 1/4 cup chopped celery, 1/4 cup chopped walnuts, 1 diced med. apple, 3 tbsp lite mayo/miracle whip, 1 tbsp dijon mustard, 1 tbsp sweet relish, pita pocket. Lemon juice to preserve apple if desired.
Directions
Serving Size: Makes 4 servings
Chop apple and toss in lemon juice unless serving immediately (to keep apple from browning), combine with walnuts and celery in a bowl. Combine lite mayo, mustard and relish in a seperate small bowl, then mix with apples and tuna in main bowl. Put in pita, I also put some leaf spinach in the pita, optional.
Number of Servings: 4
Recipe submitted by SparkPeople user GILLY61.
Chop apple and toss in lemon juice unless serving immediately (to keep apple from browning), combine with walnuts and celery in a bowl. Combine lite mayo, mustard and relish in a seperate small bowl, then mix with apples and tuna in main bowl. Put in pita, I also put some leaf spinach in the pita, optional.
Number of Servings: 4
Recipe submitted by SparkPeople user GILLY61.