Easy Slow Cooker Refried Beans
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 64.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 396.6 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 3.9 g
- Protein: 3.7 g
View full nutritional breakdown of Easy Slow Cooker Refried Beans calories by ingredient
Number of Servings: 8
Ingredients
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1 onion, peeled and halved
2 cups dry pinto beans, rinsed
½ fresh jalapeno or other hot pepper, seeded and chopped
2 cloves garlic, minced
¾ teaspoons salt
½ teaspoon black pepper
One big pinch of cumin
6 cups water
Directions
Combine all ingredients in slow cooker.
Cook on high for 8 hours or overnight while you are sleeping.
Remove the bigger onion chunks and drain the excess liquid. If desired, save excess liquid until the final product is desired consistency.
Mash remaining beans with a potato masher and voila! You have homemade refried beans.
Serving Size: 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DREAMINDAR.
Cook on high for 8 hours or overnight while you are sleeping.
Remove the bigger onion chunks and drain the excess liquid. If desired, save excess liquid until the final product is desired consistency.
Mash remaining beans with a potato masher and voila! You have homemade refried beans.
Serving Size: 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DREAMINDAR.
Member Ratings For This Recipe
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