TURKEY RANCH BURGERS

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.0
  • Total Fat: 9.2 g
  • Cholesterol: 81.1 mg
  • Sodium: 285.3 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 25.0 g

View full nutritional breakdown of TURKEY RANCH BURGERS calories by ingredient


Introduction

Delicious turkey burgers with a twist Delicious turkey burgers with a twist
Number of Servings: 4

Ingredients

    1 pound of ground Turkey - 93%
    1 whole wheat english muffin
    1 Tbsp Light Ranch Dressing
    2 Tbsp Kraft Original Barbecue sauce
    2 oz of plain greek yogurt- fat free

Directions

toast english muffin and grind into crumbs. Mix remaining ingredients and season with salt and pepper. Form 4 four ounce patties and grill or fry - 5 minutes per side or till done.

Serving Size: makes 4 4 ounce patties

Number of Servings: 4

Recipe submitted by SparkPeople user TOLLER43.