Black Bean Salsa Chicken Pasta
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 209.0
- Total Fat: 1.2 g
- Cholesterol: 26.0 mg
- Sodium: 883.8 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 9.6 g
- Protein: 14.5 g
View full nutritional breakdown of Black Bean Salsa Chicken Pasta calories by ingredient
Introduction
Yummy Pasta with a Latin Flava Yummy Pasta with a Latin FlavaNumber of Servings: 10
Ingredients
-
*Trader Joe's Organic Black Beans (15 oz can),
*Trader Joe's Organic Whole Wheat Penne Pasta, 1 pkg
*Mild Organic Salsa Compliments, 8 cup
*Trader Joe's Organic Baby Spinach, 3 cup
*Trader Joe's Chicken Breast, 8 oz
*8 oz Sliced Mushrooms
cumin
salt
pepper
garlic powder
Directions
1. Cook the pasta according to the package instructions while cooking chicken & mushroom with just a little bit of olive oil
2.Cut chicken into bite size pieces
3.Mix all ingredients together including spinach
season to taste
4. Serve
Serving Size: Makes 12-1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JUNEBUGMAMA2011.
2.Cut chicken into bite size pieces
3.Mix all ingredients together including spinach
season to taste
4. Serve
Serving Size: Makes 12-1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JUNEBUGMAMA2011.