garden rotini, chicken, veg, ranch pasta salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 357.8
  • Total Fat: 9.9 g
  • Cholesterol: 36.3 mg
  • Sodium: 289.3 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 21.1 g

View full nutritional breakdown of garden rotini, chicken, veg, ranch pasta salad calories by ingredient



Number of Servings: 3

Ingredients

    3/4 cup garden rotini
    3 oz cooked skinless chicken breast
    4 oz mixed vegetables
    2 tablspoons ranch dressing

    May add shredded cheese or use balsamic dressing, instead of ranch dressing.

Directions

Cook chicken breast, cube 3 oz. Cook pasta, add vegetables to cook with pasta if frozen vegetables are used. Drain pasta and vegetables, add chicken. Mix ranch dressing in until all is well covered.

Serving Size: makes 3-3/4 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user BISCUITEATER1.