Handful of Mixed Nuts and Apple

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 292.0

Total Fat: 18.5 g
Cholesterol: 0.0 mg
Sodium: 4.3 mg
Total Carbs: 30.1 g
Dietary Fiber: 6.9 g
Protein: 6.4 g

View full nutritional breakdown of Handful of Mixed Nuts and Apple calories by ingredient

Introduction

Easy grab and go snack with tons of nutrition. You can substitute the mixed nuts with peanuts or almonds. You can also substitute the apple with a banana, orange, kiwi, etc. Easy grab and go snack with tons of nutrition. You can substitute the mixed nuts with peanuts or almonds. You can also substitute the apple with a banana, orange, kiwi, etc.

Minutes to Prepare: 1

Number of Servings: 1

Ingredients

Small handful of mixed nuts

1 Medium Apple

Directions

Pack the nuts in a tupperware or plastic bag for convenience
Grab your piece of whole fruit

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KYLECSCS.