Caprese Salad ( for one )

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 106.7
  • Total Fat: 4.9 g
  • Cholesterol: 16.4 mg
  • Sodium: 148.4 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Caprese Salad ( for one ) calories by ingredient


Introduction

This is an incredibly easy and healthy lunch. Please make sure you are using the freshest of ingredients. This is an incredibly easy and healthy lunch. Please make sure you are using the freshest of ingredients.
Number of Servings: 1

Ingredients

    2 (on vine) tomatoes
    a couple stems of fresh basil
    1 oz of fresh Mozzarella
    black pepper
    Balsamic Vinegar

Directions

chop the tomatoes ( i removed the seeds from mine )
tear the basil into small pieces
break the mozzarella into tiny pieces

combine into a bowl. sprinkle with fresh cracked black pepper. shake a good bit of balsamic over it and toss to coat.

Serving Size: makes 1 delicious salad

Number of Servings: 1

Recipe submitted by SparkPeople user MYLINDA618.