Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.7 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 16.4 mg |
| Sodium | 148.4 mg |
| Potassium | 310.6 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.0 g |
| Protein | 8.0 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 19.3 % |
| Copper | 5.3 % |
| Folate | 5.7 % |
| Iron | 3.9 % |
| Magnesium | 5.5 % |
| Manganese | 8.5 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 16.3 % |
| Riboflavin | 8.6 % |
| Selenium | 6.6 % |
| Thiamin | 5.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caprese Salad ( for one )
View the full Caprese Salad ( for one ) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caprese Salad ( for one )
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
26 calories of Red Ripe Tomatoes, (2 Italian tomato)
8 calories of Balsamic Vinegar, (1 tbsp)
1 calories of Basil, (5 leaves)
Calories per serving of Caprese Salad ( for one )
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
26 calories of Red Ripe Tomatoes, (2 Italian tomato)
8 calories of Balsamic Vinegar, (1 tbsp)
1 calories of Basil, (5 leaves)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195