Frozen Veggie Delight

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 56.4
  • Total Fat: 3.8 g
  • Cholesterol: 9.4 mg
  • Sodium: 77.6 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.1 g

View full nutritional breakdown of Frozen Veggie Delight calories by ingredient


Introduction

Baked Frozen Veggies with a Twist. Baked Frozen Veggies with a Twist.
Number of Servings: 12

Ingredients

    1 Large Bag Frozen Veggie-broc, Caulif, carrots
    1 can Cream of Mushroom Soup-low Sodium
    1/3 Cup Sour Cream-Fat Free or Light
    1/2 Cup Swiss Cheese
    French Onions(dried) topper

Directions

Mix together soup, sour cream and swiss cheese. Then mix into Frozen Veggies.
Bake at 350 for one hour- the last 20 minutes top off with French Onions and Walla..

Serving Size: One Large Cake pan-approx 16 servings

Number of Servings: 12

Recipe submitted by SparkPeople user LIFESTYLEFN.