Avacado Pineapple Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 150.0
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 2.2 g
- Protein: 2.3 g
View full nutritional breakdown of Avacado Pineapple Smoothie calories by ingredient
Introduction
A delicious way to get in some "MUFA's" A delicious way to get in some "MUFA's"Number of Servings: 4
Ingredients
-
One whole ripe avacado, scooped out
1-1/2 cups of fresh cubed pineapple
1-1/2 cups orange juice or other citrusy juice
2 tblsp lime juice
4 ice cubes
1 tblsp honey (optional)
Directions
Mix all ingredients together in a blender and mix until smooth.
Divide into 4 equal portions. Serve chilled.
Serving Size: Makes approx. 4 1-1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SIGOURNEY2.
Divide into 4 equal portions. Serve chilled.
Serving Size: Makes approx. 4 1-1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SIGOURNEY2.