Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 150.0 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 0.0 mg |
Sodium | 1.9 mg |
Potassium | 429.9 mg |
Total Carbohydrate | 25.3 g |
Dietary Fiber | 2.2 g |
Sugars | 18.7 g |
Protein | 2.3 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 70.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 1.5 % |
Copper | 5.3 % |
Folate | 6.0 % |
Iron | 2.3 % |
Magnesium | 4.8 % |
Manganese | 49.3 % |
Niacin | 2.6 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 1.6 % |
Riboflavin | 2.6 % |
Selenium | 0.7 % |
Thiamin | 10.6 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avacado Pineapple Smoothie
View the full Avacado Pineapple Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avacado Pineapple Smoothie
63 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.25 serving)
42 calories of Orange Juice, (0.38 cup)
29 calories of Pineapple, fresh, (0.38 cup, diced)
16 calories of Honey, (0.25 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
Calories per serving of Avacado Pineapple Smoothie
63 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.25 serving)
42 calories of Orange Juice, (0.38 cup)
29 calories of Pineapple, fresh, (0.38 cup, diced)
16 calories of Honey, (0.25 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
Calories in Similar Recipes
- This recipe is so yummy! I couldn't even taste the avacado. The most important part is to blend it all...
- This recipe is so yummy! I couldn't even taste the avacado. The most important part is to blend it all...
- This recipe is so yummy! I couldn't even taste the avacado. The most important part is to blend it all...
- yummy vegan Avocado, Cucumber and Tomato salad
- Mix all ingredients together serve. woot!