HCG Shrimp Cucumber Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 118.4
  • Total Fat: 1.2 g
  • Cholesterol: 193.4 mg
  • Sodium: 224.6 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 21.6 g

View full nutritional breakdown of HCG Shrimp Cucumber Salad calories by ingredient

Number of Servings: 1


    3.5 oz. shrimp (about 8 large)
    coconut oil (optional - not in nutritional info)
    Dash each: Old Bay seasoning, freshly ground pepper
    1 cup cucumber slices
    1 tablespoon chopped red onion
    1 tablespoon minced fresh parsley
    Juice of 1/4 lemon
    herbs and spices as desired


If using large shrimp, cut in half the long way to make thinner pieces. Stir fry in a little water or coconut oil in a non-stick pan. Sprinkle with Old Bay Seasoning and pepper. Chill.

When ready to eat, mix shrimp with one cup of cucumber slices (or more - raw cucumber is only 13 calories per cup). Add lemon juice, onion, and parsley, and any other herbs and spices that strike your fancy.

(I added a pickled garlic clove -- from my home pickled dill pickles)

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ANTIOCHIA.

TAGS:  Fish | Lunch | Fish Lunch |