HCG Shrimp Cucumber Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 118.4
- Total Fat: 1.2 g
- Cholesterol: 193.4 mg
- Sodium: 224.6 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.1 g
- Protein: 21.6 g
View full nutritional breakdown of HCG Shrimp Cucumber Salad calories by ingredient
Number of Servings: 1
Ingredients
-
3.5 oz. shrimp (about 8 large)
coconut oil (optional - not in nutritional info)
Dash each: Old Bay seasoning, freshly ground pepper
1 cup cucumber slices
1 tablespoon chopped red onion
1 tablespoon minced fresh parsley
Juice of 1/4 lemon
herbs and spices as desired
Directions
If using large shrimp, cut in half the long way to make thinner pieces. Stir fry in a little water or coconut oil in a non-stick pan. Sprinkle with Old Bay Seasoning and pepper. Chill.
When ready to eat, mix shrimp with one cup of cucumber slices (or more - raw cucumber is only 13 calories per cup). Add lemon juice, onion, and parsley, and any other herbs and spices that strike your fancy.
(I added a pickled garlic clove -- from my home pickled dill pickles)
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.
When ready to eat, mix shrimp with one cup of cucumber slices (or more - raw cucumber is only 13 calories per cup). Add lemon juice, onion, and parsley, and any other herbs and spices that strike your fancy.
(I added a pickled garlic clove -- from my home pickled dill pickles)
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.