Stir-Fried Shrimp with Mushrooms

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.9
  • Total Fat: 17.3 g
  • Cholesterol: 258.4 mg
  • Sodium: 285.3 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 36.1 g

View full nutritional breakdown of Stir-Fried Shrimp with Mushrooms calories by ingredient


Introduction

A quick and easy stir-fry is a perfect weekday supper. In this recipe you can substitute an equal amount of sliced chicken breast for the shrimp.
 A quick and easy stir-fry is a perfect weekday supper. In this recipe you can substitute an equal amount of sliced chicken breast for the shrimp.
Number of Servings: 1

Ingredients

    0.5 tablespoons canola oil
    0.75 cloves garlic, minced
    0.25 tablespoon peeled and chopped fresh ginger
    0.25 cup sliced mushrooms
    0.25 cup chopped celery
    0.5 tablespoons toasted sesame oil
    6 ounces large shrimp, deveined and shelled
    0.75 tablespoons reduced sodium soy sauce
    0.25 teaspoon dried red pepper flakes

Directions

1. Heat canola oil in a large, heavy skillet or wok over medium-high heat until hot but not smoking. Add the garlic and ginger, and stir-fry for 30 seconds. Add the mushrooms, celery, and sesame oil and stir-fry for 30 seconds.
2. Add the shrimp, soy sauce, and red pepper flakes, and stir-fry until the shrimp are pink and just cooked through, for 3-4 minutes. Serve immediately.


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user TURCOTTEP.