Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.9 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 6.2 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 258.4 mg |
| Sodium | 285.3 mg |
| Potassium | 485.0 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.4 g |
| Protein | 36.1 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 35.3 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 11.2 % |
| Vitamin D | 68.4 % |
| Vitamin E | 16.3 % |
| Calcium | 11.0 % |
| Copper | 27.0 % |
| Folate | 4.6 % |
| Iron | 24.9 % |
| Magnesium | 18.0 % |
| Manganese | 9.5 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 38.1 % |
| Riboflavin | 9.0 % |
| Selenium | 96.2 % |
| Thiamin | 6.0 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-Fried Shrimp with Mushrooms
View the full Stir-Fried Shrimp with Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-Fried Shrimp with Mushrooms
180 calories of Shrimp, raw, (6 oz)
62 calories of Canola Oil, (0.50 tbsp)
60 calories of Sesame Oil, (0.50 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Soy Milk, (0.38 fl oz)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Red Pepper Flakes, (0.75 tsp)
3 calories of Garlic, (0.75 cloves)
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Stir-Fried Shrimp with Mushrooms
180 calories of Shrimp, raw, (6 oz)
62 calories of Canola Oil, (0.50 tbsp)
60 calories of Sesame Oil, (0.50 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Soy Milk, (0.38 fl oz)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Red Pepper Flakes, (0.75 tsp)
3 calories of Garlic, (0.75 cloves)
1 calories of Ginger Root, (0.75 tsp)
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