California Chicken Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 74.1
  • Total Fat: 2.2 g
  • Cholesterol: 11.4 mg
  • Sodium: 715.1 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.8 g

View full nutritional breakdown of California Chicken Soup calories by ingredient


Introduction

Low calorie delicious soup. Serve with garlic bread. Low calorie delicious soup. Serve with garlic bread.
Number of Servings: 8

Ingredients

    College Inn Chicken Broth - 99% Fat Free, 4 cup
    Water, tap, 1.75 cup (8 fl oz)
    Onions, raw, .25 cup, chopped
    Salt, .5 tsp
    Broccoli, fresh, 2 cup, chopped
    Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook
    Carrots, raw, 1 cup, strips or slices
    Tortellini, pasta with cheese filling, 0.75 cup
    Parmesan Cheese, grated, 4 tbsp

Directions

Microwave chicken on HIGH for 10 minutes or until juices run clear. While chicken is cooking, prepare vegetables by thinly slicing carrots, chopping onion, and breaking broccoli into very small florets. Chop cooked chicken. Add all the ingredients into a soup pot (except for tortellini and broccoli). Simmer, uncovered, for 25 minutes. Add broccoli and tortellini. Simmer uncovered for another 10 minutes until broccoli and tortellini are tender. Serve with sprinkling of Parmesan cheese.

Serving Size: Makes 8 1 1/2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CLOVERGIRL12.