Sliced Ham with Cucumber-Avocado Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 567.6
  • Total Fat: 40.2 g
  • Cholesterol: 100.3 mg
  • Sodium: 2,769.5 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 41.7 g

View full nutritional breakdown of Sliced Ham with Cucumber-Avocado Salad calories by ingredient
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Number of Servings: 1


    6 ounces sliced ham
    0.25 teaspoon ground cumin
    2 teaspoons fresh lemon juice
    1 1/3 tablespoon extra-virgin olive oil
    Salt and pepper
    1.5 cups mixed salad greens
    0.25 small Haas avocado, cut into 1-inch cubes
    0.25 tomato, cored, seeded, chopped
    0.25 small cucumber, seeded and diced
    1.5 teaspoons finely chopped red onion


1. In small dry skillet over low heat, toast cumin 2 minutes or until fragrant, stirring frequently.
2. In small bowl, whisk cumin and lemon juice together. Add oil in a thin, steady stream, whisking until blended. Add salt and pepper to taste.
3. In large salad bowl, combine greens with 1/4 cup dressing; toss to coat. Place on 4 serving plates. Mix avocado, tomato, cucumber, and onion with remaining dressing; toss to coat. Top each portion of greens with avocado mixture.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user TURCOTTEP.

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