Sliced Ham with Cucumber-Avocado Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 567.6
- Total Fat: 40.2 g
- Cholesterol: 100.3 mg
- Sodium: 2,769.5 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 5.5 g
- Protein: 41.7 g
View full nutritional breakdown of Sliced Ham with Cucumber-Avocado Salad calories by ingredient
Number of Servings: 1
Ingredients
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6 ounces sliced ham
0.25 teaspoon ground cumin
2 teaspoons fresh lemon juice
1 1/3 tablespoon extra-virgin olive oil
Salt and pepper
1.5 cups mixed salad greens
0.25 small Haas avocado, cut into 1-inch cubes
0.25 tomato, cored, seeded, chopped
0.25 small cucumber, seeded and diced
1.5 teaspoons finely chopped red onion
Directions
1. In small dry skillet over low heat, toast cumin 2 minutes or until fragrant, stirring frequently.
2. In small bowl, whisk cumin and lemon juice together. Add oil in a thin, steady stream, whisking until blended. Add salt and pepper to taste.
3. In large salad bowl, combine greens with 1/4 cup dressing; toss to coat. Place on 4 serving plates. Mix avocado, tomato, cucumber, and onion with remaining dressing; toss to coat. Top each portion of greens with avocado mixture.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user TURCOTTEP.
2. In small bowl, whisk cumin and lemon juice together. Add oil in a thin, steady stream, whisking until blended. Add salt and pepper to taste.
3. In large salad bowl, combine greens with 1/4 cup dressing; toss to coat. Place on 4 serving plates. Mix avocado, tomato, cucumber, and onion with remaining dressing; toss to coat. Top each portion of greens with avocado mixture.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user TURCOTTEP.
Member Ratings For This Recipe
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