Green Monster Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.1 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.0 g

View full nutritional breakdown of Green Monster Smoothie calories by ingredient


Introduction

A delicious spinach, banana, flax seed, and soy milk smoothie for a warm summer day. A delicious spinach, banana, flax seed, and soy milk smoothie for a warm summer day.
Number of Servings: 2

Ingredients

    2 cups fresh Spinach
    1 large banana Banana
    1 tbsp Flax Seed
    1 1/2 cups Vanilla Soymilk

Directions

Blend all ingredients in a blender until nice and smooth. Drink and enjoy!

Serving Size: Makes about 20 ounces

Number of Servings: 2.5

Recipe submitted by SparkPeople user SHINKLE50.