Ground Turkey Chili

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 398.6
  • Total Fat: 15.8 g
  • Cholesterol: 107.9 mg
  • Sodium: 1,140.9 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 8.7 g
  • Protein: 36.2 g

View full nutritional breakdown of Ground Turkey Chili calories by ingredient


Introduction

serves 5 serves 5
Number of Servings: 5

Ingredients

    approx 1 lb ground turkey
    1 can kindey beans
    1 small can ( approx 1 cup) Tomato Sauce
    1 small can (approx 0.5 cup) Tomatoe Paste
    1 16 oz can stewed tomatoes (or approx 2 cups)
    1/4 cup shredded cheddar cheese

Directions

brown turkey in pan
drain cans of excess liquid ( for stewed tomatoes and kidney beans)
add Tomato Sauce
Tomato Paste
stir well
add Stewed tomatoes and Kidney beans
stir well
serve in bowls - top with cheddar cheese if desired (calories will vary depending on amount of cheddar cheese used)

Serving Size: 5 1.5 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user FLOWERS8888.