Spaghetti with Shrimp, Lemon and Garlic
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 506.7
- Total Fat: 7.9 g
- Cholesterol: 176.0 mg
- Sodium: 780.6 mg
- Total Carbs: 65.5 g
- Dietary Fiber: 6.6 g
- Protein: 41.3 g
View full nutritional breakdown of Spaghetti with Shrimp, Lemon and Garlic calories by ingredient
Introduction
from America's Test Kitchen "Healthy Family Cookbook"from America's Test Kitchen "Healthy Family Cookbook"
Number of Servings: 4
Ingredients
-
1 1/2 tsp olive oil
1 onion, minced
6 garlic cloves, minced
1 1/2 tsp minced fresh thyme, or 1/2 tsp dried
pinch red pepper flakes
1 1/2 cups low-sodium chicken broth
1 1/2 cups (12 oz) clam juice
1 bay leaf
1 1/2 Tblsp cornstarch
1 1/2 Tblsp water
1/3 cup fresh lemon juice
1 ounce light cream cheese (approx 2 Tblsp)
1 lb extra-large shrimp (21-25/lb), peeled and deveined
salt and pepper
12 oz whole wheat spaghetti
2 Tblsp minced fresh parsley
Directions
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CRYSMYS.
