Chocolate Banana Peanut Butter Protein Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 415.5
- Total Fat: 7.6 g
- Cholesterol: 4.9 mg
- Sodium: 234.6 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 3.5 g
- Protein: 47.6 g
View full nutritional breakdown of Chocolate Banana Peanut Butter Protein Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
2 cups skim milk
2 bananas
1.5 T peanut butter
2 scoops Kaizen decadent chocolate whey protein isolate powder
Directions
This is for use after lifting weights.
Blend all ingredients except protein powder, until smooth. Transfer to jar with lid or shaker cup, add protein powder, and shake vigorously until blended. Serve over ice or as is.
Serving Size: Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user PASSERINA.
Blend all ingredients except protein powder, until smooth. Transfer to jar with lid or shaker cup, add protein powder, and shake vigorously until blended. Serve over ice or as is.
Serving Size: Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user PASSERINA.