Savory Grilled Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 408.2
  • Total Fat: 28.9 g
  • Cholesterol: 55.0 mg
  • Sodium: 4,286.0 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.4 g

View full nutritional breakdown of Savory Grilled Chicken calories by ingredient



Number of Servings: 4

Ingredients

    4 boneless, skinless chicken breasts
    1 C Italian Salad Dressing
    1 C Soy Sauce

Directions

Place thawed or frozen chicken breasts in gallon size Ziploc bag. Add equal parts Italian Dressing and Soy Sauce. Seal bag and turn several times to coat. Let soak in marinade at least 15 minutes, or as long as overnight if desired. Grill to desired doneness over medium-low flame, turning and brushing often with marinade.

*For parties, I like to use chicken tenders.

Serving Size: 1 breast (or 2 tenders)

Number of Servings: 4

Recipe submitted by SparkPeople user EMMAPANTI.