A Berry Delicious Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 172.8
- Total Fat: 0.5 g
- Cholesterol: 12.6 mg
- Sodium: 42.5 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.0 g
- Protein: 12.0 g
View full nutritional breakdown of A Berry Delicious Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
Layer in Magic Bullet mug in this order:
1/4 crushed ice
1/4 vanilla yogurt
1/2 cup milk
1/2 scoop body fortress whey protein
3/4 cup frozen mixed berries
1/8 cup V8 Fusion Light Pomegranate/Blueberry
Blend until mixed to desired consistency
ENJOY!
Directions
Serving Size: Makes about 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user COLOKID.