Easy Beef Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 331.2
- Total Fat: 11.0 g
- Cholesterol: 55.3 mg
- Sodium: 894.2 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 4.9 g
- Protein: 20.5 g
View full nutritional breakdown of Easy Beef Stew calories by ingredient
Introduction
This stew is easy and quick, but just gets better with time. Makes great leftovers This stew is easy and quick, but just gets better with time. Makes great leftoversNumber of Servings: 8
Ingredients
-
2 lbs. stew meat
1/4 c. flour
salt & pepper to taste
2-3 tsp. olive oil
1/2 medium onion, chopped
2 teaspoons minced garlic
1 can (14.5 oz) diced tomatoes with oregano, basil, and garlic
2 carrots, sliced
2 stalks celery, sliced
4 medium potatoes, peeled and cubed
Any other veggies you want (I clean out my fridge of leftovers)
Bay leaf, optional
1/2 cup wine
Water or broth to cover
Directions
Combine flour, salt, and pepper. Dredge meat in flour. Heat oil in large pot. Brown meat, onion, and garlic, in batches if nessessary, in oil. Add all other ingredients and cover with water or broth. Stir, making sure to get all the yummy bits off the bottom of the pan. Bring to a simmer and cook until veggies are tender. Remove bay leaf and serve with crackers, corn bread, crusty bread, anything you like.
Number of Servings: 8
Recipe submitted by SparkPeople user AUDRAM4.
Number of Servings: 8
Recipe submitted by SparkPeople user AUDRAM4.