100% ww flax bread
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 93.1
- Total Fat: 3.0 g
- Cholesterol: 5.1 mg
- Sodium: 68.0 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 2.5 g
- Protein: 2.9 g
View full nutritional breakdown of 100% ww flax bread calories by ingredient
Introduction
fresh ground wheat and flax seed fresh ground wheat and flax seedNumber of Servings: 36
Ingredients
-
1.5 cups milk
1/3 cup oil
1/3 cup honey
1 tsp salt
1 egg
2 tbs lecithin
1 tsp gluten
5 cups whole wheat flur
1/2 cup ground flax seed
1 tbs yeast
Directions
combin water, oil, honey, salt and egg
and lecithen gluten 2 cups flour flax mix thouroughtly add yeast and flour to make soft dough. knead til smooth and elastic about 5 min. let rise. shape and rise again make 2- 1 # loafs. bake at 350 for 20-25 min.
Number of Servings: 36
Recipe submitted by SparkPeople user NANCYOO3.
and lecithen gluten 2 cups flour flax mix thouroughtly add yeast and flour to make soft dough. knead til smooth and elastic about 5 min. let rise. shape and rise again make 2- 1 # loafs. bake at 350 for 20-25 min.
Number of Servings: 36
Recipe submitted by SparkPeople user NANCYOO3.