Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.1 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.1 mg |
| Sodium | 68.0 mg |
| Potassium | 82.2 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.6 g |
| Protein | 2.9 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.3 % |
| Vitamin E | 6.1 % |
| Calcium | 0.9 % |
| Copper | 3.3 % |
| Folate | 2.0 % |
| Iron | 4.2 % |
| Magnesium | 5.8 % |
| Manganese | 31.8 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.5 % |
| Selenium | 16.9 % |
| Thiamin | 5.0 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 100% ww flax bread
View the full 100% ww flax bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 100% ww flax bread
57 calories of Flour, whole grain, (0.14 cup)
19 calories of Sunflower Oil, (0.01 cup)
10 calories of Honey, (0.01 cup)
8 calories of *Flax Seed Meal (ground flax), (0.22 tbsp)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of 100% ww flax bread
57 calories of Flour, whole grain, (0.14 cup)
19 calories of Sunflower Oil, (0.01 cup)
10 calories of Honey, (0.01 cup)
8 calories of *Flax Seed Meal (ground flax), (0.22 tbsp)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories in Similar Recipes
- A zesty way to prepare a traditional cheesecake.
- Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
- Makes an interesting dessert.
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
- Healthy chocolate chip cookies? Yes, you read correctly. Check this recipe out!
- A healthy, whole grain twist to this traditional breakfast food.
- This is the best recipe for banana bread.
- Tradition with a vegan twist.
- This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional...
- Printed with permission from the American Institute for Cancer Research
- Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.
- dessert or breakfast
- Moist carrot cake with the added advantage of being SUGAR FREE!