chicken and beef tacos

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 10.0 g
  • Cholesterol: 80.0 mg
  • Sodium: 247.5 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 22.5 g

View full nutritional breakdown of chicken and beef tacos calories by ingredient


Introduction

I eat this with out the tortilla. I have my mix over a salad with sour cream and guacamole. Salsa helps also. serve with chips. vary feeling I eat this with out the tortilla. I have my mix over a salad with sour cream and guacamole. Salsa helps also. serve with chips. vary feeling
Number of Servings: 8

Ingredients

    Organic Valley Ground Chicken, Frozen, 16 oz (remove)
    *Ground Beef 93% Lean, 16 oz (remove)
    *Lawry's Taco Seasoning, 2 tsp (remove)
    *Onion, cooked, fresh (all types), .25 cup (remove)
    *BELL PEPPER - GREEN, .25 serving (remove)
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 1 serving (remove)

Directions

fry your Ground Chicken and the beef together. Drain the grease after meat is brown, while cookin the meat sautee the onion and pepper together and add to the meat after you drain the grease. cook all the ingredients together tell it is well blended together. Add the diced tomatoes w/basil n garlic, along with the taco seasoning pack. Cook on Med. tell the fluid on the sauce is mixed with the meat than simmer while you get the salad or shells ready.

Serving Size: makes 8 servings of 1 cup of meat sauce

Number of Servings: 8

Recipe submitted by SparkPeople user CMCRAVENS.