Creamy Cucumber Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 61.4
  • Total Fat: 3.9 g
  • Cholesterol: 11.8 mg
  • Sodium: 20.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.9 g

View full nutritional breakdown of Creamy Cucumber Salad calories by ingredient
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Introduction

Refreshing change from vinegar based salads. FAST to make and great to pack for lunch. Refreshing change from vinegar based salads. FAST to make and great to pack for lunch.
Number of Servings: 4

Ingredients

    1 Medium cucumber, diced
    2 plum tomatoes, diced
    4 green onions, thinly sliced
    1/2 cup reduced fat or fat free sour cream
    1/4 tsp. Mrs. Dash seasoning
    1/8 tsp. black pepper

Directions

Place sour cream and seasonings in a bowl and mix well. Add the cucumber, tomato and green onions. Mix well.

Yields 4 - 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SAGENTUS.

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