Jeanne's Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.0
  • Total Fat: 1.3 g
  • Cholesterol: 4.9 mg
  • Sodium: 128.6 mg
  • Total Carbs: 58.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 10.8 g

View full nutritional breakdown of Jeanne's Fruit Smoothie calories by ingredient


Introduction

Make and drink one the evening when you get hungry. Make and drink one the evening when you get hungry.
Number of Servings: 1

Ingredients

    5 ice cubes
    1 c. fat free milk
    1 med. banana
    1 c. fruit, (cherries, strawberries, pineapple)

    Mix all in a blender and drink.

Directions



Serving Size: 1 4-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user REINERTOO.