Stuffed Cabbage Rolls

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 306.8
  • Total Fat: 13.4 g
  • Cholesterol: 81.0 mg
  • Sodium: 157.3 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 17.6 g

View full nutritional breakdown of Stuffed Cabbage Rolls calories by ingredient



Number of Servings: 7

Ingredients

    12 Large (7 if very large) Cabbage Leaves
    1 beaten egg
    1/4 c. Water
    1 c. cooked long grain Rice
    1/4 c. chopped onion (optional)
    1 tsp. Lawry's Poultry Seasoning and Rub
    1.5 tsp. Mrs. Dash Garlic & Herb Seasoning
    18 oz Extra Lean (98% lean) Ground Beef
    8 oz can Tomato Sauce
    1 Tbsp. Brown Sugar
    1 Tbsp. Lemon Juice

Directions

Combine rice, ground beef and seasonings and refrigerate overnight. Add beaten egg and water to ground beef and rice and mix thoroughly and set aside. Immerse cabbage leaves i boiling water for 3-5 minutes, until limp; drain. Place 1/4 c. meat mixture in center of each leaf and fold sides; fold leaf edges over meat and form into roll. Combine tomato sauce, brown sugar and lemon juice, mixing thoroughly, and pour over cabbage rolls. Simmer, covered for 1 hour; OR, bake, covered, @ 350 degrees. Remove cover for last 5 minutes, or until sauce is desired consistency.

Serving Size: makes 7 Cabbage Rolls

Number of Servings: 7

Recipe submitted by SparkPeople user PALLADINRN.