Bob's Red Mill Vegi Soup with tomatoes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.0 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.2 g

View full nutritional breakdown of Bob's Red Mill Vegi Soup with tomatoes calories by ingredient


Introduction

I just added some tomatoes and spices to this storebought soup mix to give it some flavor. Check out the protein grams in this per serving! Awesome for having no meat. I just added some tomatoes and spices to this storebought soup mix to give it some flavor. Check out the protein grams in this per serving! Awesome for having no meat.
Number of Servings: 12

Ingredients

    2 c Bob's Red Mill Vegi Soup Mix
    8 c water
    1 tsp salt
    1/2 tsp pepper
    1 14.5oz can Del Monte Diced Tomatoes with Basil, Garlic and Oregano, No Salt Added

Directions

Rinse and sort beans. Place in a pot with 8 cups of water. Season with salt and pepper and add can of tomatoes (drained). Bring to a simmer and cook for 1 hour or until soft.

Serving Size: Makes 12 1 cup servings