Romaine Lettuce, Onions and Cucumber

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 153.4
  • Total Fat: 14.7 g
  • Cholesterol: 3.8 mg
  • Sodium: 2,401.7 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.6 g

View full nutritional breakdown of Romaine Lettuce, Onions and Cucumber calories by ingredient


Introduction

Great salad to go with chicken or stake Great salad to go with chicken or stake
Number of Servings: 1

Ingredients

    Romaine Lettuce (salad), 1 cup, shredded
    Onions, raw, .2 cup, sliced
    Cucumber (with peel), 0.5 cup slices
    Salt, 1 tsp
    Pepper, black, 1 dash
    Olive Oil, 1 1tsp
    Mayonnaise, regular (mayo), 1 tbsp

Directions

Mixed all the ingredient on a ball

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user JOSE_ALAMO.