Oatmeal w/ Blueberries & Almonds (1 Cup)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 298.9
  • Total Fat: 12.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.0 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 8.4 g
  • Protein: 9.3 g

View full nutritional breakdown of Oatmeal w/ Blueberries & Almonds (1 Cup) calories by ingredient



Number of Servings: 2

Ingredients

    1 Cup O ld Fashion Oldmeal
    1/4 Whole Almonds - Chopped
    1 Cup Blueberries (Frozen)
    Nutmeg
    Cinnamon

Directions

Chop Whole Almonds

Serving Size: 1 Cup

Number of Servings: 2

Recipe submitted by SparkPeople user PMEALEY70051.

TAGS:  Snacks |