Oatmeal w/ Blueberries & Almonds (1 Cup)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 298.9
- Total Fat: 12.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 8.4 g
- Protein: 9.3 g
View full nutritional breakdown of Oatmeal w/ Blueberries & Almonds (1 Cup) calories by ingredient
Number of Servings: 2
Ingredients
-
1 Cup O ld Fashion Oldmeal
1/4 Whole Almonds - Chopped
1 Cup Blueberries (Frozen)
Nutmeg
Cinnamon
Directions
Chop Whole Almonds
Serving Size: 1 Cup
Number of Servings: 2
Recipe submitted by SparkPeople user PMEALEY70051.
Serving Size: 1 Cup
Number of Servings: 2
Recipe submitted by SparkPeople user PMEALEY70051.