Tuna and Pasta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 410.7
  • Total Fat: 6.9 g
  • Cholesterol: 47.3 mg
  • Sodium: 662.4 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 43.6 g

View full nutritional breakdown of Tuna and Pasta calories by ingredient
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Number of Servings: 1


    50g Pasta
    1/2 tin of tuna
    1 tbsp Mayonnaise light
    chilli flakes optional


boil pasta with 5ml olive oil
mix tuna and mayonnaise in a bowl season to taste black pepper
can liven up with chilli flakes if desired

Serving Size: serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user MEHARVEY.

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