Corsican Beef Stew with Macaroni

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 630.4
  • Total Fat: 28.3 g
  • Cholesterol: 152.8 mg
  • Sodium: 407.8 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 50.1 g

View full nutritional breakdown of Corsican Beef Stew with Macaroni calories by ingredient



Number of Servings: 4

Ingredients

    6 garlic cloves
    2 pounds stewing beef cut into 2-inch cubes
    4 ounces bacon cut into strips
    3 tablespoons olive oil
    2 onions, sliced
    2 tablespoons tomato sauce
    1 tablespoon tomato paste
    pinch of ground cinnamon
    sprig of rosemary
    1 bay leaf
    2 cups large macaroni
    salt and pepper to taste

Directions

Mince garlic. Cut bacon. Cover the cut up beef in 1/2 the garlic and all of the bacon and season w/ salt and pepper. Marinate all day.

1. Heat oil in a heavy pan. Add half the beef and brown well on all sides. Transfer to a plate. Repeat w/ the remaining half. Add the sliced onions to the pan and cook until lightly browned. Add the remaining minced garlic to the onions w/ the meat.
2. Stir in the white wine, tomato sauce, tomato paste, cinnamon, rosemary, bay leaf and add salt & pepper. Cook gently for about 30 minutes, stirring often. Add 1 box of beef stock. Bring to a boil, cover and simmer very gently for 3 hours, until the meat is very tender.
3. Cook the macaroni. Drain. Mix w/ the stew and serve! Delicious!!!

Serving Size: 4-1.5 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user TAWNAMARIE.