banana muffin gluten free

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 278.5
  • Total Fat: 14.7 g
  • Cholesterol: 41.5 mg
  • Sodium: 329.1 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.1 g

View full nutritional breakdown of banana muffin gluten free calories by ingredient


Introduction

mix dry ingredients together .
in separate bowl mash banans then
add eggs oil honey and mix well. add wet ingredients into dry then add chopped walnuts and chocolate chips. fill greased muffin cups 1/2 full
bake in 375 preheated oven for 20 min mix dry ingredients together .
in separate bowl mash banans then
add eggs oil honey and mix well. add wet ingredients into dry then add chopped walnuts and chocolate chips. fill greased muffin cups 1/2 full
bake in 375 preheated oven for 20 min
Number of Servings: 12

Ingredients

    1/2 cup brown rice flour
    1/2 cup quinoa flakes
    2 tsp baking powder
    1 tsp baking soda
    1/2 tsp salt
    mix dry ingredients
    in separate bowl mix
    2 mashed bananas
    2 eggs
    3 tbsp honey
    3 tbsp oil
    1/2 cup chopped wuLNUTS
    1/2 cup dark chocolate chips


Directions

bake at 375 for 20 min

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user SHEPASZ.