Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.5 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 41.5 mg |
| Sodium | 329.1 mg |
| Potassium | 132.8 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 20.4 g |
| Protein | 4.1 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 3.1 % |
| Vitamin D | 1.9 % |
| Vitamin E | 5.7 % |
| Calcium | 6.5 % |
| Copper | 5.6 % |
| Folate | 3.5 % |
| Iron | 6.6 % |
| Magnesium | 4.3 % |
| Manganese | 14.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 13.7 % |
| Riboflavin | 18.8 % |
| Selenium | 2.5 % |
| Thiamin | 2.4 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana muffin gluten free
View the full banana muffin gluten free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana muffin gluten free
47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
32 calories of Cream Cheese, (0.04 cup)
31 calories of Walnuts, (0.04 cup, chopped)
31 calories of Canola Oil, (0.25 tbsp)
28 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.04 cup)
23 calories of Rice flour, white, (0.04 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Honey, (0.17 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.08 oz)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of banana muffin gluten free
47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
32 calories of Cream Cheese, (0.04 cup)
31 calories of Walnuts, (0.04 cup, chopped)
31 calories of Canola Oil, (0.25 tbsp)
28 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.04 cup)
23 calories of Rice flour, white, (0.04 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Honey, (0.17 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.08 oz)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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