Homestyle Chili With Beans

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 229.5
  • Total Fat: 9.7 g
  • Cholesterol: 51.5 mg
  • Sodium: 672.9 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 20.2 g

View full nutritional breakdown of Homestyle Chili With Beans calories by ingredient


Introduction

Low in fat and high in nutrients, this is a great easy winter supper. Low in fat and high in nutrients, this is a great easy winter supper.
Number of Servings: 8

Ingredients

    1 lb 97% lean ground beef
    1 green pepper
    1 onion
    2 cloves garlic
    28 ounce crushed tomatoes
    15 ounce tomato sauce
    2 12 oz light red kidney beans
    1.5 teaspoon salt
    .5 teaspoon black pepper
    .5 teaspoon cumin
    .5 teaspoon cayenne pepper
    3 tablespoons chili powder

Directions

Brown beef with onion, garlic, green pepper and onion. Add remaining ingredients, plus about 8 oz of water or more, to make it thinner. Bring to boil, reduce heat and cover. Check seasonings and adjust to your liking. Simmer at least 20 minutes, longer is better.

Serving Size: 8-10

Number of Servings: 8

Recipe submitted by SparkPeople user CDUFFORD.