Katie's Mexican Soup (1 cup serving)

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 131.4
  • Total Fat: 0.9 g
  • Cholesterol: 17.5 mg
  • Sodium: 400.7 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 11.9 g

View full nutritional breakdown of Katie's Mexican Soup (1 cup serving) calories by ingredient



Number of Servings: 16

Ingredients

    2 cans diced tomatoes (with green chilis)
    2 cans corn (drained)
    2 cans black beans (rinsed & drained)
    2 cans water
    2 cans chicken broth (reduced sodium)
    1 lb. ground chicken, browned
    1 pkg chili seasoning

Directions

add all ingredients after cooking chicken in large pot. Heat until warm and serve with tortilla chips & cheese on top for extra nutritional content of each item.

Serving Size: makes 16 1 cup servings